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The Practice

We are a Port Macquarie physio practice with a different, in our opinion better, approach to healthcare. We offer one to one therapy to ensure you get the attention you require to fully resolve your injury. 


We will not over service. Sometimes your injury will require surgical or more specialised management and in that case, we will assist you in finding the relevant specialist to aide in your recovery.

We want you to keep moving. We offer balance exercises for falls prevention, solo pilates programmes for injury rehabilitation and home exercise programs specific to each injury.


We have a particular interest in assisting women with pregnancy related pelvic pain both pre and post delivery. We provide treatments for strengthening, pain relief and education from a musculoskeletal point of view as well as providing a full service for continence and pelvic floor related issues with our Women's Health specialist physio.


We are hands on in terms of manual therapy and our rehab gym facilities ensure a supervised, active recovery no matter what the injury, no matter what the age or lifestyle. Our skills and techniques are constantly being updated from the most recent research and training courses. You’re in good hands.

Don’t put it off. Choose to live well. Choose The Physio Initiative.

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